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Hi! Im Angie!

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They say you can’t pour from an empty cup, and t

They say you can’t pour from an empty cup, and that’s definitely true in my life. It’s so important to make time for self-care. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you're anything like me though you probably don't even think about self-care/or you get so busy that you forget about it till you're at the point of burn out! 😣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For the last quarter of 2020, my mission is to change this & start making self-care my focus again.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Today, I want to tell you 3 ways I like to unwind after a stressful day at the hospital. Ready? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I like to:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#1. Steep a nice cup of tea ☕️⠀⠀⠀⠀⠀⠀⠀⠀⠀
#2 Turn off my cell phone 📱⠀⠀⠀⠀⠀⠀⠀⠀⠀
#3. Practice Pointed Pen Calligraphy 🖋⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Try these simple self-care tips and you’ll be on your way to filling your cup in no time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Which one will you try first? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fillupyourcup #selflove #selfcare #mentalhealthawareness #hamiltonontario #hamontmakers #madeinhamilton #creativeselfcare #habitsforhappiness #habitsforhealing #calligraphyinthehammer #gtacalligrapher

I am honoured to be a part of the Paper Dress 👗

I am honoured to be a part of the Paper Dress 👗 Project with @elimugirls

This paper dress was made by a first year student at the Elimu’s 2-year vocational sewing program in Kenya.

Elimu empowers Girls in Malindi to become community leaders & entrepreneurs ensuring financial freedom, self-worth & equality...thus saving them from child marriage & F.G.M.

I have been given the honourable task to decorate the dress as I please🖋

I decided to adorn the dress with empowering words to describe the amazing young women in Kenya who have been fortunate enough to be a part of this school.

Unlimited, Confident, Powerful, Creative. 💪🏼 It’s how all women should feel.

Please follow @elimugirls to learn more about Her Story & to find out ways in which you can help send more girls to Sewing school.

She is your sister, your daughter, your mother. She is worthy.

Calligraphy as a Mindfulness Practice? Heck ya! I

Calligraphy as a Mindfulness Practice? Heck ya!

I don’t know about you, but it’s not always easy sitting myself into a pretzel 🧘🏻‍♀️

Calligraphy is quite a sensory experience & it’s the perfect way to practice a little Mindfulness ✨

#mindfulcalligraphy #mindfulcalligrapher #calmingcalligraphy #habitsforhappiness #habitsforhealing #habitsforlife

Posted @withregram • @angiebaileyartandsoul It

Posted @withregram • @angiebaileyartandsoul

It’s FALL Y’all!⁣
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#TBT to same time last year.

Here I’ve created a simple little sign using a #chalkboard sign (not really chalkboard, but particle board painted) from #MichaelsCanada.

First I used a chalk pencil to sketch out my design & then a #Sharpie water based marker to finalize the design.

I used a simple Faux Calligraphy technique & simple banner design to embellish (tutorials for both in my IGTV).

Click on the link in my Bio to download your copy of my FREE Faux Calligraphy Quick Start Guide.

Have you tried Faux yet?

Last year’s creations have found their way back

Last year’s creations have found their way back to the Entrance table🍁

I love to put a little Faux Calligraphy on just about anything.

Do you wanna learn Faux? Click on the link in my Bio & download the *FREE Faux Calligraphy QuickStart Guide.

Wanna take it a little further & get my step by step process? Check out my Fabulous Faux Calligraphy Course. Link in Bio.

#letteronanything #letterineverything #lovelettering #fauxcalligraphy #fauxcalligraphypractice #ohtheplacesyoullfaux

It’s Fall Y’all 🍂 I can’t think of a bet

It’s Fall Y’all 🍂

I can’t think of a better way to celebrate than to sip on a spicy chai tea 🍵 while practicing my pointed pen strokes. 🖋

Flourishing is a fun way to practice calligraphy strokes.✨

Plus there’s the added side benefit of having a mindful experience while practicing!🧘🏻‍♀️

Tell me about an activity you like to do this time of year.

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